Wellness for Carers
Time & Location
About the Event
The Olive Branch Community Garden would like to invite unpaid carers in Peterborough to a wellness course delivered by Fenton's Herbology.
Throughout the course you will discover natural, nature based and plant based strategies to support your own wellness as well as ways to support you cope with the stress and pressures of caring.
In short, this free course will give you some YOU time as well as practical tips and advice to take home with your to support your wellbeing in the future.
Session 1 - Monday 3rd February 1 - 3pm - Coping with Stress
Session 2 - Monday 10th February 1 - 3pm - Nourishing Yourself
Session 3 - Monday 17th February 1 - 3pm - Healing Ways
This course is free and kindly funded by the Community Learning Trust, however booking is essential and you should be able to attend all three sessions.